Sup, my bros? Kurt here, this is my personal training system to help you get jacked! So, first off, I will show you how to build a space-saving home gym in any room.
A big part of this system involves Arm wrestling training with an emphasis on modified calisthenics, to build super strong, beefy forearms. Not only that, you'll GAIN strong wrists and fingers!
On top of that, you'll develop a badass calisthenics physique! Sounds like something you're interested in? Let's goooOOOooo!